I’ve been tagged by Indistinct of In God’s Hands to post on taking that first Step. A good opportunity to go back to the basics.
STEP 1: “We admitted we were powerless over alcohol – that our lives had become unmanageable”
If I had had any sense at all, I would have taken this Step before I turned 19. By then I knew I had a very peculiar problem with alcohol and one that I was helpless to resolve. I couldn’t drink the way others drank. When I drank, my personality changed after as few as three glasses of wine, more quickly if I had gin or sherry. I felt intensely euphoric, more high than intoxicated. Everything sparkled and I felt renewed, light-headed, uninhibited and slightly dangerous but at the same time absolutely in control of everything in the universe.
The feeling didn’t last and was succeeded by an intense moodiness. I felt very very sorry for myself. I was likely to take offence. There were emotional arguments and scenes, in which others accused me of being unreasonable. There would be sulking and ultimatums. I considered myself a logical and rational person and the alcohol seemed to addle my thinking. I becam childish and petulant. Very strange. To counter this alarming development, I drank faster and became preoccupied with making sure there was enough for me to keep drinking. While others around me gazed into one another’s eyes or told jokes, I watched the levels in the bottle and glasses, and plotted to get the last glassful out of the bottle. I was a little prig who would never think of stealing or cheating, but I would sneak drinks and lie about how much I had drunk. Alcohol turned me into a thief and a liar.
Towards the end of a drinking bout things would get hazy and I was prone to tearfulness or deep incoherent rages. Sometimes I would not remember getting home or the last bit of the conversation, or the fumbling acrobatics of removing my contact lenses or peeling off underwear. I noticed that others were concerned about me and that they suggested I not drink on an empty stomach or while I was ‘upset about things’. I wondered if I had some kind of deep-seated personality flaw that only emerged around alcohol. I recall writing in a diary that alcohol brought out the worst in me and my life seemed to skid out of control whenever I was drinking. But I loved drinking, that was the problem. I loved it, no matter what it did to me.
“We admitted we were powerless over alcohol — that our lives had become unmanageable”
If I had been asked about Step 1 in those months just before my 19th birthday, I would have agreed and felt relief. I might even have stopped drinking. I shall never know because I went on drinking regardless of the lack of control.
Around about the time I turned 19, I apparently had sex with a man I scarcely knew and then accused him of raping me. He told a friend of mine about his scary experience with me, otherwise I would never have known about it. I was in an alcoholic black-out for about 10 hours. That was the most horrible and bewildering experience, and I went to see a Freudian psychologist up at Student Health. I didn’t talk about drinking vodka and orange juice all afternoon before the sexual incident and he introduced me to the notion of ‘fugue states’. He made copious notes on my interesting lapse of memory, and I privately decided I would not drink around other people, I would drink alone where nothing bad could happen to me. In a room without a telephone, so I would not make embarrassing calls I didn’t know about.
STEP 1: “We admitted we were powerless over alcohol – that our lives had become unmanageable”
Twenty years later I had stopped noticing what I did when I was drinking. It was all too familair and getting worse. The blackouts were terrifying and the vomiting and hangovers wrecked most mornings. I knew I was desperately alcoholic but I could not imagine living without alcohol. I didn’t like to think about my drinking and I drank to forget I had a drink problem. There were no concerned friends because I drank alone behind closed doors. I hoped nobody knew I was alcoholic but I really didn’t give a fuck what they thought.
“We admitted we were powerless over alcohol – that our lives had become unmanageable”
When I finally found myself vomiting uncontrollably and vomiting blood and spending most of the day unconscius, I realised it was time to stop. I still had a job and my colleagues thought I was having a good holiday and resting up from a bout of gastric flu. I still had a furious and frightened housemate. But I wanted to kill myself, if only I could stay conscious long enough to figure out how to do it.
And I could not stop drinking. I wanted to stop and I could not stop. I just kept trying to drink in between bouts of vomiting. I would come around at 3pm in the afternoon or 2am in the morning or 10am or 5 pm and I would reach for the bottle. Nothing existed except alcohol. I spent my days sprawled next to the toilet bowl and had a bottle of wine or Scotch or vodka beside me. My clothes were spattered with vomit and regurgitated alcohol.
“We admitted we were powerless over alcohol – that our lives had become unmanageable”
My housemate begged me to get help. I didn’t know what the word ‘help’ meant but there was one last resort and I had oten considered it. So I called AA and oddly enough I slept all day after that call and went into my first meeting sober and bathed and neatly dressed, even though I looked like hell. I could identify with everything that was said. A bright-eyed ash-blonde woman whom I hated at first sight told me: ‘You need never drink again.’ It sounded like bliss, a novel idea — imagine not having to drink! — but I didn’t think I could go more than two or three hours without a drink.
But I wanted to stop drinking with all my heart. If I did not stop drinking I knew I was going to die. I had no life, I only had this desperate inner battle around alcohol.
“We admitted we were powerless over alcohol – that our lives had become unmanageable”
And the miracle was that I stopped drinking. One day at a time. I went to meetings and listened. The rage and blaming and self-hatred and shame slowly died down inside me. As the sober days passed, fortified with fruit juices and plenty of sleep, I began feeling an emotion I could not recognise for about eight days. It was gratitude. Somebody out there had heard me. The unstoppable trajectory had been halted.
The first Step is an understatement of my final chaotic days as an active alcoholic. I took that Step before I even walked into the rooms. I knew that I was powerless over alcohol and always had been. I knew my life was a non-life, a muddle of lies and unpaid debts and hollow pretences. Unmanageable. Decades of alcoholism had hammered the feelings out of me and ruined my health. There was no self, just a broken shell, the sensations of skidding and falling and crashing. I don’t really know if I would call myself human.
“We admitted we were powerless over alcohol — that our lives had become unmanageable”
The first miracle was that admission of defeat and how it stopped the unmanageability right then and there. The next miracle was recovery and receiving a new life. I admitted I was powerless and a new source of power was able to enter my life. Everyone who has recovered from alcoholism or addiction knows what I am talking about and none of us can ever really explain it.