Letting go, a footnote

Into this new year and  already the days hurtle past, there are visitors at the door,  work to be done in the garden, workshops to be diarised, deadlines to be met. I’m busy writing a new story, dealing with  unprocessed issues, a life lived elsewhere, a trip to Hong Kong in a  wet spring, trying to get at something I have  not yet  told myself and  may not be able to put into words. Sometimes  writing is so akin to daydreaming except that the  purpose is not pleasure or  escape but  something more menacing, elusive, more truthful. Hong Kong, the ‘fragrant  harbour’, the Star ferry boarded at Kowloon, the typhoon bending palm trees on the sea front, an ocean shuddering and two people  bracing themselves on a deck for the impact of what has just been said between them and cannot be unsaid. A life more real to me than here, this  life, the one I can’t escape, my  irrevocable here and now.

From Adam Phillips’ Missing Out: In Praise of the Unlived Life

“We make our lives pleasurable, and therefore bearable, by picturing them as they might be. It is less obvious though what these compelling fantasy lives — lives of, as it were, a more complete satisfaction — are a self-cure for. Our solutions tell us what our problems are; our fantasy lives are not — or not necessarily — alternatives to, or refuges from, these real lives but an essential part of them… There is nothing more obscure than the relationship between the lived and the unlived life. (Each member of a couple, for example, is always having a relationship, wittingly or unwittingly, with their partner’s unlived lives, their initial and initiating relationship is between what they assume are their potential selves.) So we may need to think of ourselves as always living a double life, the one that we wish for and the one that we practice; the one that never happens and the one that keeps happening.”

 

But of course the writing down of  fantasy is what I do in this life and there is no escape from that. Alternative lives for  characters, not for the writing self, although a little speck of me  goes into each character. Telling stories about imagined lives in the hope this sheds light on  reality, the hidden depths of  our lives together, what  has not yet been said, what  has been said but not understood.

 

Another psychoanalyst on  the  telling of stories, Stephan Grosz

“The most important stories sometimes can’t be talked about directly,” he says. “People don’t have the words. Maybe nobody ever helped them to talk about their experiences. They are out of touch with their feelings, trapped in some unhappiness or fear: frightened, anxious, in pain. But they may insist everything is fine. Their life – their boss, their partner, their kids – needs them to be neurotic, or depressed, whatever they are. They want change, but as one patient once said to me, ‘not if it means changing’.”

 

Not if it means changing — and characters in  fiction resist change as fiercely as we do in reality. A friend  talking to me on a long night drive about how  she  does not want to stop being a ‘wife and  mother’ even though her  adult children have left home and her  husband has remarried.  ‘That was  my role, my identity, the core of how I  understood myself as a person,’ she says  sorrowfully. ‘To be a good mother, to  be a loyal and faithful wife. Now others define me as a divorcee with empty nest syndrome. But I am still  that  mother  and wife, those were the best  years of my life. I go on living back there.’

 

When I was studying clinical psychology (bewailing my own self-diagnosed pathologies), a lecturer told us  how to  watch for  that resistance to change in a therapeutic setting. A person would  talk about something that had happened perhaps 15 or 25 years before. A  family Christmas that ended in tears, a  boyfriend ending an affair,  a work colleague making an unfair accusation. As the person spoke of this incident or event, there would be animation,  great feeling. The story  would be recounted as if it had happened yesterday, so fresh and  raw you could see the  new bruise, the blood flowing. This was the cherished grievance, the  alternative  life. If she had not said this, if he had only heard me, if I could go back and  show them what I felt. And there is the  wounding memory stuck in place, unchanging, nurtured an d fed by  the same feelings. No space for forgiveness or  moving on, the  secret life of the victim, the abandoned woman, the  unvindicated innocent.

‘There is no substance to memory,’ said the lecturer. ‘The past is gone, cannot be retrieved. We all know this. That person, that family, that  colleague are  now different people. They remember it differently, if they remember it  at all.  But for the client, the past is what matters and  to release that memory would be to lose something of that former self, to lose the story that  is so  important. It is just a story, a way of explaining one day in  the long-gone past. This was done to me, this was how I was wronged, this is what  damaged me, shaped  me, destroyed me. This is why I  am not who I might have been, this is what held me back, this person is to blame. The story is self-serving and   only part of the truth. But for  some it may be the only story they have  or want to have.’

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12 comments to Letting go, a footnote

  1. Pam says:

    I wanted an ending or cure or something, especially in the last paragraph. I could identify so strongly but felt that I needed a followup on how to stop feeling defined by the past with no place to put the memories. Not that it was your job to offer more than the observation but damn……I “got this.”

  2. The fortunate, or unfortunate, thing is that we have a new past every day. How not to repeat the same self-defeating patterns is my challenge in the present.

  3. Wow, this post really resonates with me, especially after some major realizations I’ve made about myself and my interior fantasy life and how it related to my marriage. I just wrote a post about it last night, then I woke this morning to read this gem by you.

    • Mary LA says:

      Pandora, I read your post and it is also about the stories we overlook or take for granted, the stories we don’t value and the relationships bound up with those stories.

  4. Syd says:

    The past is a good place to visit occasionally. But I like to think in terms of what I am today, right here, right now. It’s hard to do, but the less I dwell in what used to be the more I can focus on all the opportunities that I have today. Sometimes the past can be a selective memory in which I have bent reality to my purposes.

    • Mary LA says:

      Very good point Syd: ‘Sometimes the past can be a selective memory in which I have bent reality to my purposes.’ That is the self-serving and distorted way in which stories become fixed.

  5. Carol says:

    God, you are a complicated person! Not a bad thing. Do you know. Your enneagram type?

  6. DeeGriffen says:

    The program has helped me tremendously with resentments, if I am to keep sober. Attaching to my storyline keeps the characters freshly prepped for my next lifetime. No really all joking aside
    some days I can peek into another way of being in this world. The more I show up for myself by working a program the closer I come to my authentic self and freedom.
    Well that is what I am steering toward……………………

    • Mary LA says:

      Resentments are a major issue for many of us in recovery and for all of us at some point or another, Dee and we all want that authenticity and freedom. But we also resist getting there, the effort needed and the painful truths to be faced. Or so I have found.

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