The pleasures of reading, as Syd has noted. Right now, while my emails back up on my addled virusy computer, I am deep in Sarah Hall’s The Electric Michelangelo, a novel featuring a tattoo artist and flooded with watery recollections of Morecambe and Coney Island, the seas that inspire dreams or nightmares in those who sail on them or just sit watching waves break in on the rocky shores; the Irish writer Sebastian Barry’s Secret Scriptures on an elderly woman who has been shut away in an Irish mental asylum for most of her life; William Boyd’s Ordinary Thunderstorms, set in contemporary London and dealing with the global pharmaceutics industry. None of them new books, but I appreciate books more once the reviews and acclaim have died down.
Talking about Big Pharma, one of our local doctors has just come back from a sojourn in New England and spoke to us at supper the other night about his unease with the over-medicating practices he found there. He spent most of his day refilling or authorising prescriptions for mood stabilisers, anxiolytics and sleeping pills. Many of his patients have been on meds for decades and he has no idea how they would function if they were to stop taking them. He says that all he could do was ‘tweak’ or ‘adjust’ because the patients would not consider trying to live unmedicated lives. ‘More than 80% of my patients were supposed to be bipolar,’ he said. ‘That is an astonishingly high – even implausibly high –psychiatric population for such an affluent, comfortable society, no undue stresses or war-related traumas, nothing like the hardship and turbulence of Africa — but this was how they choose to live, based on a psychiatric diagnosis made 30 years ago when they were teenagers.’ He noted sadly the bluntedness and loss of subtle emotional ranges, the lack of acuity, the mind’s sharpness lost. Listening to him we all shivered, as if looking into a numbed and chemically manipulated future.
I have often thought that my alcoholism began as self-medication when I was an ignorant and impoverished student trying to suppress old traumas and avoid dealing with newer realities that frightened or angered me. Instead of learning coping skills, I drank. Over the years I would notice from time to time that my emotional responses were duller and more flattened or ‘unfeeling’ as time went by, but I didn’t connect that to the progressive effect of excessive alcohol use. Only when I sobered up and embarked on the rollercoaster of unmedicated feelings did I realise what I had been doing to myself. The shock of ‘feeling’ things without any chemical buffer was raw and painful, but I did not trust myself with medications. And my therapist was clear that I was not clinically depressed or suffering mood disorders, was sceptical about the worth of meds for long-term war-related PTSD. So I learned to sit with the feelings and I am very glad I did. I do know many recovering alcoholics rely on mood-altering medications in order to cope — that is their choice and I have no quarrel with that. All the same, I acknowledge a certain queasiness about who profits from pathologising and medicating the global masses and the personal price to be paid for that dependence. A woman friend of mine mentioned the other day that she has spent 14 years behind a glass wall — that distancing effect of certain meds — and has almost forgotten the immediacy of sensation and ‘what it feels like to experience the heart jumping for joy’. Such an unquantifiable loss.
That happens a lot in my area too. A lot of overmedicated people with flat affects. In my teens to mid twenties, I had been diagnosed with schizophrenia, bipolar, depression, and PTSD. I tried their medications and found that they turned me into a spacegirl, so I felt I would just try to manage the crazy and I went off them.
Today, I’m in recovery, I own my own home, have a good job, and attend university. All unmedicated. Out of all the diagnoses I received, I think PTSD is the only one that fits, and there isn’t a medication that can really deal with that anyway.
I often want to tell people to try 90 days to 6 months unmedicated, to give their brains a chance to regulate their neurotransmitters. I don’t really know what to say to them. I think if I had to go through life with that flat affect, I’d continue to get high, just for a change of emotional scenery.
I think it is so sad that we medicate every little feeling away. Most of the folks who have gotten sober in a treatment center were also diagnosed with a co-occurring mental illness (so the facility could be reimbursed more) and are medicated.
There are some who really need these medications, but it is my feeling that most don’t.
Alcohol ruins our mental health, I think it takes at least a year to figure out if we are really “depressed” or just suffering the effects of too much alcohol for too long.
I think that the newest craze for popping pills such as xanax, oxycodon, and some of the benzodiazepines is pretty bad. I know several people personally who have died from mixing these pills with alcohol. For those who truly have a diagnosed mental illness, it can make the difference between living and not for them. But it still necessitates having regular sessions with a psychiatrist to see whether weaning off the medication is appropriate. I think that the stresses of today and the bombardment with more “stuff” is going to cause more people to want medications and abuse substances. It is sad indeed.
I think of loosing more than half my life due to docs giving me psychiatric drugs and each in hindsight gave me side effects which made things worse.
I wish to heaven I was told your friend was in town, I would have driven or taken the train and visited him to talk to him…..given him a list of over 50 drugs I’ve taken.. etc, etc.
While I know I am always going to be on lithium I am questioning the reasoning of some of the other ones, and is there any reason to be on as many as 9 different psych meds at the same time?
I really gotta get you that WHittaker book in the mail toot sweet Mary.
[...] Through a glass darkly « Letting go He says that all he could do was 'tweak' or 'adjust' because the patients would not consider trying to live unmedicated lives. 'More than 80% of my patients were supposed to be bipolar,' he said. 'That is an astonishingly high – even . I do know many recovering alcoholics rely on mood-altering medications in order to cope — that is their choice and I have no quarrel with that. All the same, I acknowledge a certain queasiness about who profits from pathologising and . [...]
I have recently been experiencing the ups and downs of menopause brought on early by a life changing event in my life. I have been up and down with emotions and elected not to use medication. I wasn’t sure whether it was greif or menopause I suspect both at this point. It seems like the greif has passed and even though I thought I wouldn’t make it I am glad I didn’t medicate. What I decided for myself was that if I had unfinished business that I wanted to deal with it now. It has been my experience that it catches up with you at some point. If you never get off the meds maybe you never have to face the very thing that is holding you back.
boom chica wowow