Insalata Caprese

Caprese salad

 

This weekend I am putting together the first Caprese salad of summer, if I can get good-enough ingredients at the farmers’ market tomorrow. You need very ripe and juicy tomatoes, plenty of flavour. Fresh basil leaves, torn. And fresh, dripping buffalo-milk mozzarella. If you can’t get those three, make something else instead. I have made a passable Caprese with rocket (arugula) leaves but I can imagine the foodie  isle of Capri recoiling in shock, rearing out of the waves like an outraged Aphrodite. Basil and tomato go together sublimely for long summer luncheons al fresco.

They do best when grown together too: I grow cherry tomatoes with basil interplanted in a large pot andthey go into some kind of symbiotic overdrive and produce fruit and basil foliage like crazy. If you’re new to gardening remember never to plant rue anywhere near basil. Rue is a very strange witchy herb that can kill a small green bush of basil before you have time to say abracadabra. Most of the basil varieties are quite tough and  will keep going  into the autumn. The quintessential fragrance of summer for me is a handful of just-picked basil from the garden, spicy and with that elusive hint of nutmeg and clove.

  • 2 pounds vine-ripened tomatoes (about 4 large beefeater types, use eight Rosa tomatoes), sliced 1/4 inch thick
  • 1 pound dripping- fresh buffalo-milk mozzarella, sliced1/4 inch thick
  • 1/4 cup packed fresh basil  leaves
  • 3 to 4 tablespoons extra-virgin olive oil, as green and peppery as you can afford 
  • fine Maldon sea salt to taste
  • freshly ground black pepper to taste
  • On a large attractive round or oval platter arrange circles of  tomato and mozzarella slices and torn basil leaves, alternating and overlapping them. Drizzle with olive oil. Season salad with salt and pepper. This is done right at the end and only takes about five or six minutes. Some people like a small splash of balsamic vinegar but it isn’t necessary.

     

    Serves four to six  fairly greedy people. I serve this  as a side dish with grilled lamb or spatchcocked chicken, but it also works well with a deep dish of oven-roast vegetables.

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    5 comments to Insalata Caprese

    1. Syd says:

      This is my favorite summer salad. We have it with our fresh grown tomatoes and fresh basil. Enjoy yours.

    2. Technobabe says:

      This is one of my favorites. I do grow fresh sweet basil and use it all year around almost every day.

    3. Sounds wonderful. What is spatchcocked chicken?

      • louisey says:

        Mary Christine, I have been looking at cookery sites in order to give a very simple definition. A spatchcocked chicken is a chicken butterflied, split down the middle so it can be grilled in one flat piece.

        It is delicious.

    4. Angela says:

      Oh yes, one of my all-time faves! It’s absolutely gorgeous. We’re into squash soups and corn muffins – soul food for sure. :)

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